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Living With Chronic Back Pain? Try These 5 Tips
January 20th, 2021Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
January 10th, 2021Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of
Ready for a Speedy Recovery? Consider Post-Surgical Rehab
December 20th, 2020Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible.
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Recent Posts
Living With Chronic Back Pain? Try These 5 Tips- Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
- Ready for a Speedy Recovery? Consider Post-Surgical Rehab
- The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids
- Move With Ease Once Again by Relieving Your Hip and Knee Pains
