There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory medication or simply ignore the aches
Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy!
February 10th, 2020
Do you Wake Up Feeling Achy? It Could be Your Mattress!
January 10th, 2020Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people
How to Solve Your Aches and Pains Once and For All
May 20th, 2019Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet
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