5 Reasons Why You Should Begin Stretching Today

5 Reasons Why You Should Begin Stretching Today

April 10th, 2021

Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most

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Move With Ease Once Again by Finding Relief for Your Hip and Knee Pains

Move With Ease Once Again by Finding Relief for Your Hip and Knee Pains

March 20th, 2021

Ready to Get Moving Again? Physical Therapy Can Help! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or

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Back Pain Can Have Many Causes - Could Yours Be From a Herniated Disc?

Back Pain Can Have Many Causes – Could Yours Be From a Herniated Disc?

March 10th, 2021

Are You Living with Persistent Back Pain? A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. Strange

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